An Attitude of Gratitude
Are you grateful? Science shows that gratitude improves mental health. Come practice with us.
Start Your Gratitude Practice TodayIn the spirit of gratitude, I’m saying a big thank you by offering $40 off my “An Attitude for Gratitude” event!Â
Normally $57, this special gratitude price is just $17 — a little gift of appreciation for this beautiful community.Â
Gratitude changes everything — and I can’t wait to share the simple practices that will help you feel more peace, joy, and connection every day.
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 What you'll get:
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Replay of the live event with Alane’s insightful coaching and guidance
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Access to group discussions and Q&A
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Downloadable tools and resources grounded in HSP research and practice
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Continue your growth with practical strategies for empowered sensitive living
Begin Your Gratitude Practice
People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems.
(The Science Behind Gratitude, happify.com)
