Each winter I find myself resisting the darkness. Oh no! The days are getting shorter and how will I get enough time outside? It might be too cold to ride my bike or my horse. I could find myself sinking into more depression…What if I start to feel tired all the time or too blue because the holidays are never what I hope? Can you relate?

If this all sounds familiar, please allow me to share my strategies with you. It’s only taken 57 years to create a system for thriving through the winter. It started with declaring that Winter Solstice is my favorite holiday. Truly, the days have been getting shorter for five months already, and we managed. Now, very soon, we’ll start having longer days! And, our ancestors wisely modeled “how to WINTER.” It includes quieter activities, lower light, peaceful inner reflection, snuggling up, catching up, sowing the seeds of the future, and allowing them to germinate under the surface. Going deep is what HSPs know well and how we thrive, so WINTER is OUR TIME.

Watch this masterclass to deepen your commitment and lean into your own darkness and renewal. Time for a renewing, deep breath of crispy, cool air (metaphorically if you don’t have it where you live.)