Has anxiety ever derailed you?
It derails me kind of frequently. It can get you, especially when you have a highly sensitive reactive brain, it makes it harder, it just does.
So the stress in the environment -- it gets to us more.We HSPs are thought to be more prone to anxiety than others due to the way our senses respond intensely and easily to external stimuli. But, the good news is that anxiety is treatable.If you are struggling with anxiety, it is important to know that help is available. With the right treatment and support, it is possible to manage and overcome anxiety and thrive as a highly sensitive person.