Maybe you have been hustling to make ends meet, or working hard to support others who are struggling or depending on you. And possibly, you have been more isolated or suffered great losses. Whatever is true of you, HSP, I know what is also true is that you need retreat. We all do need that escape. That time to get away from everything. But, why?

• Why is it imperative for every single one of us?
• And how do we make it a priority?
• And, above all, HOW DO WE MAKE IT HAPPEN?

Do you have to wait until life or the world's pressures have knocked you down or chewed you up? NO. Prevention of overwhelm and burnout are the purpose of retreat, but so is Rest, Recovery, and Restoration. High achieving, successful HSPs especially know the importance of retreat in spiritual practice.

Watch the recording of Alane and Are You Highly Sensitive to strategize and design both mini retreats and the big ones. Alane will share some of her own retreat experiences, including a little slide show of her most recent visit to Costa Rica for planning the 2026 luxury, 5-star retreat for high achieving HSPs.