Webinar

Vacation Drain and Re-entry Pain:
Busy HSPs Need Something Different

Reimagining the All-Inclusive Experience for Highly Sensitive People

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If you’re sensitive, you already know the world can feel loud.
The constant stimulation, emotional overload, and relentless pace of modern life can leave you feeling drained — physically, emotionally, even spiritually.
You may try to push through it, but deep down, you know:
You don’t just need rest.
You need retreat.

And that is what this webinar is all about.

Free webinar ~ Sign me up

Pulling Back the Curtain on Why I Create Retreats for Successful HSPs

For years, I wore the mask of high-functioning calm. On the outside, I was thriving—meeting deadlines, leading teams, achieving goals. But inside, I was quietly burning out.

As a Highly Sensitive Person (HSP), I was constantly navigating a world that wasn’t built for me. The noise, the pressure to socialize, the relentless doing—it all came at a cost. I needed more than a vacation. I needed space to breathe, to feel, and to simply exist without performing.

And I realized I wasn’t alone.

I'd like to tell you how I transformed run-of-the-mill vacations into replenishing retreats.

I met countless other successful, driven, sensitive souls—therapists, entrepreneurs, creatives, caregivers—who were also quietly overwhelmed. People who loved their work and lives, but who needed gentle spaces to restore, without having to explain or shrink themselves.

So I created Cleanse, Clarify, Create in Costa Rica.

 

Vacation Drain and Re-entry Pain:
Busy HSPs Need Something Different

Reimagining the All-Inclusive Experience for Highly Sensitive People

In this new webinar from Alane Freund about designing retreats that nourish (not exhaust), you will re-discover the components of a truly restorative experience. We will talk about the new retreat in Costa Rica and how it came to be. Bring your questions about Cleanse, Clarify, Create and about designing your own perfect retreat.

Register for the Webinar

A retreat where success doesn’t mean pushing harder.
Where sensitivity isn’t a liability, it’s a gift.
Where you’re allowed—encouraged—to slow down and tune in.

Everything here is intentionally designed:

  • The pace is spacious.

  • The food is nourishing and extraordinary.

  • The environment is soft, soothing, and sensory-aware.

  • And the community? Thoughtful, kind, and genuinely supportive.

This isn’t just a getaway. It’s a reimagining of what it means to be well, especially for those of us who are often holding it all together.

If you’ve been longing for a place where you don’t have to filter yourself... you’ve found it.

Welcome to the retreat I needed.
Welcome to the one we deserve.

Finally—a resort that feels like a retreat.

For the Highly Sensitive Person, traditional all-inclusive resorts can feel overwhelming: loud crowds, bright lights, overstimulation at every turn. We’re turning that model on its head.

Welcome to Cleanse, Clarify, Create—a thoughtfully designed, all-inclusive sanctuary where gentleness isn’t just welcome—it’s woven into every detail.

What Makes Us Different

We’ve reimagined the all-inclusive experience to honor slowness, softness, and sovereignty. This is a place where you choose your pace, where quiet is respected, and where overstimulation has no place.

  • Quiet zones over pool parties

  • Intentional, slow-food meals instead of buffet chaos

  • Restorative activities, not forced fun

  • Spaces for solitude, not schedules packed with pressure

All-Inclusive, On Your Terms

Everything is included, yet nothing is obligatory.

  • Cozy accommodations with sound-dampening design and natural materials

  • Gourmet meals with customizable options for sensitive systems

  • Optional experiences like sound baths, forest bathing, creative journaling, or trauma-informed yoga

  • No forced mingling, but plenty of opportunities for genuine connection

We’ve removed the noise and left only what nourishes.

Come As You Are, Leave As You Wish to Be

This is a place to recharge—not just your body, but your whole self. To exhale. To feel held. To remember that your sensitivity is not a flaw, but a compass.


Cleanse, Clarify, Create is not just an escape—it’s a radical act of self-care for those who feel the world deeply.

Welcome home.

Any questions? Email us at [email protected]